Friday, January 13, 2017

Latest PR's - Great work!

Hang Clean/Squat Clean Complex
Alex Scheetz- 95#


Hang Power Clean (3 rep max)
Brett Shutts - 185#
Tracy Berning - 115#
Chad Heidenreich - 175#
Nick Haskin - 165#
John Meyerhofer - 145#
Bob Freiburger - 245#
Evan Berning - 185#
Alex Scheetz - 105#


Deadlift 1RM
John Meyerhofer - 355#


Deadlift x3
Matt Blaum - 345#


Squat Clean 1RM
Scott Wernet - 215#


Thruster x3
Brett Shutts - 195#


Bench Press x3
Scott Wernet - 205#


Unbroken Toes to Bar
Dan LaFrancois - 40


Overhead Squat 1RM
Jesse Gleason - 165#
Jason Gonzalez - 285#


2,000 meter row
Craig Ketelsen - 6:49

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