Wednesday, May 10, 2017

PR's, PR's, PR's!

Hey everyone!  So sorry I haven't posted these sooner!  But, it is important to me and I'm really impressed with everyone's progress.  Great job, you should be proud of yourselves!  Here are the latest PR's:


Tamara Bader:
Back Squat 1RM 165#
Push Press 1RM 110#
Hang Power Clean 1RM 105#
Back Squat 3RM 157.5#


Angie Birdsall:
Power Snatch 1RM 85#
Bench Press 1RM 157.5#


Sami Blaum:
Back Squat 1RM 205#


Tracy Berning:
Bench Press 1RM 85#


Alex Scheetz:
Deadlift 1RM 240#
Hang Power Clean 1RM 125#
Hang Power Clean 3RM 115#


Rachel Kane:
Deadlift 3RM 145#


Cindy Meyerhofer:
Hang Squat Clean 1RM 140#


Brett Shutts:
Clean 2RM 255#
Clean and Jerk 3RM 235#


Glenn Hilby:
Hang Power Clean 1RM 175#


Jeff Steele:
Deadlift 1RM 405#


Matt Stahl:
Bench Press 1RM 305#
Push Press 1RM 225#
Back Squat 1RM 425#
Deadlift 1RM 463#
Deadlift 3RM 455#


Bob Freiburger:
Back Squat 3RM #305
Deadlift 1RM 463#
Front Squat 3RM 275#


Earl Thompson:
Deadlift 1RM 405#


Tom Keleher:
Power Clean 1RM 205#


John Meyerhofer:
Deadlift 3RM 355#
Bench Press 1RM 185#
Power Clean 1RM 185#


Mike Grundhoefer:
Deadlift 1RM 405#


Matt Blaum:
Power Clean 3RM 205#
Power Clean 1RM 225#
Front Squat 3RM 275#


Ron Shutts:
Power Clean 3RM 195#


Jason Gonzalez:
Back Squat 3RM 400#
Deadlift 3RM 435#


#betterthanyesterday

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