Hey everyone! So sorry I haven't posted these sooner! But, it is important to me and I'm really impressed with everyone's progress. Great job, you should be proud of yourselves! Here are the latest PR's:
Tamara Bader:
Back Squat 1RM 165#
Push Press 1RM 110#
Hang Power Clean 1RM 105#
Back Squat 3RM 157.5#
Angie Birdsall:
Power Snatch 1RM 85#
Bench Press 1RM 157.5#
Sami Blaum:
Back Squat 1RM 205#
Tracy Berning:
Bench Press 1RM 85#
Alex Scheetz:
Deadlift 1RM 240#
Hang Power Clean 1RM 125#
Hang Power Clean 3RM 115#
Rachel Kane:
Deadlift 3RM 145#
Cindy Meyerhofer:
Hang Squat Clean 1RM 140#
Brett Shutts:
Clean 2RM 255#
Clean and Jerk 3RM 235#
Glenn Hilby:
Hang Power Clean 1RM 175#
Jeff Steele:
Deadlift 1RM 405#
Matt Stahl:
Bench Press 1RM 305#
Push Press 1RM 225#
Back Squat 1RM 425#
Deadlift 1RM 463#
Deadlift 3RM 455#
Bob Freiburger:
Back Squat 3RM #305
Deadlift 1RM 463#
Front Squat 3RM 275#
Earl Thompson:
Deadlift 1RM 405#
Tom Keleher:
Power Clean 1RM 205#
John Meyerhofer:
Deadlift 3RM 355#
Bench Press 1RM 185#
Power Clean 1RM 185#
Mike Grundhoefer:
Deadlift 1RM 405#
Matt Blaum:
Power Clean 3RM 205#
Power Clean 1RM 225#
Front Squat 3RM 275#
Ron Shutts:
Power Clean 3RM 195#
Jason Gonzalez:
Back Squat 3RM 400#
Deadlift 3RM 435#
#betterthanyesterday
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