We haven't posted in awhile, so I wanted to take a moment to recognize those athletes who have recorded some personal records. The longer we train, the harder it is to achieve new milestones, so great job everyone for pushing yourselves to new heights! We're definitely proud of you and the work we do here at CFG!
Angie Birdsall
95# Strict Press 3 rep max
165# Front Squat 1 rep max
160# Bench Press 1 rep max
45# Overhead Squat 1 rep max
Tami Soat
200# Deadlift 1 rep max
Alex Scheetz
170# Back Squat 1 rep max
115# Bench Press 1 rep max
265# Deadlift 1 rep max
Tamara Bader
235# Deadlift 1 rep max
Sammy Blaum
135# Push Press 1 rep max
Irina Ouahbi
87.5# Bench Press 1 rep max
Cindy Meyerhofer
107.5# Strict Press 1 rep max
127.5# Push Press 1 rep max
Ron Shutts
335# Back Squat 1 rep max
365# Deadlift 1 rep max
Ali Ouahbi
175# Overhead Squat 1 rep max
Jesse Gleason
275# Back Squat 1 rep max
185# Overhead Squat 1 rep max
Adam Hutchins
295# Deadlift 1 rep max
145# Strict Press 1 rep max
175# Push Press 1 rep max
Zach Ozee
453# Deadlift 1 rep max
225# Push Press 1 rep max
185# Strict Press 1 rep max
315# Front Squat 1 rep max
The Matt Blaum
215# Hang Power Clean 3 rep max
225# Push Press 1 rep max
365# Deadlift 1 rep max
155# Strict Press 1 rep max
John Meyerhofer
163# Hang Power Clean 3 rep max
Matt "Doc" Gullone
81 Unbroken Double Unders
